Health & Fitness:Mental Health
It may not always feel this way, but joy is a state of being you can choose. Sometimes we simply need to reawaken the infinite joy that exists naturally within us. Today’s meditation will focus on Expanding Joy.
After today’s live meditation, due to business travel and vacation, I am planning to pause our live meditations until mid-February. In addition, we are working on several technical improvements to the live meditation and podcast for the new year, as well as several new topics, for when we return. My plan is to be back in no-action on February 20th.
More Episodes
Poetry Friday - Thich Nhat Hanh
2023-07-14
2023-07-14
Embracing The Unknown
2023-07-13
2023-07-13
The Play Must Go On
2023-07-12
2023-07-12
The Currency of Compassion
2023-07-11
2023-07-11
The Greatest Weapon Against Stress
2023-07-10
2023-07-10
Poetry Friday - Nayyirah Waheed
2023-07-07
2023-07-07
Embracing Extravagance
2023-07-06
2023-07-06
Praise Song for the Day
2023-07-03
2023-07-03
Poetry Friday: Brother David Steindl-Rast
2023-06-30
2023-06-30
Replacing Fear with Trust
2023-06-29
2023-06-29
The Secret to Stress-Free Living
2023-06-27
2023-06-27
Poetry Friday: Catherine Pierce
2023-06-23
2023-06-23
Embracing Uncertainty
2023-06-22
2023-06-22
Poetry Friday - Wendell Berry
2023-06-16
2023-06-16
Ten Minutes of Silent Meditation
2023-06-14
2023-06-14
Inviting Peace Within
2023-06-08
2023-06-08
Welcoming Miracles
2023-06-06
2023-06-06
True Success
2023-06-01
2023-06-01
Expanding Gratitude
2023-05-30
2023-05-30
Get this podcast on your
phone, FREE
