Make Your Home Happy with Pat Greenberg

Pat Greenberg is back for part 2 of our downsizing extravaganza! This time we’re discussing downsizing our own living spaces, downsizing the amount of unnecessary stuff that surrounds us, finding happiness in our homes, the importance of having a network of family and friends, and including your passions in your life.

Ushering in a new era of bite sized livable health, nutrition and fitness solutions, Pat practices what she preaches. A working wife and mother, she has 30 years of experience as a Certified Nutritionist, Chef, and Wellness educator. She lives a healthy lifestyle in an often-chaotic world through good food and attainable fitness. Patricia runs The Fitness Gourmet, a wellness consulting firm that specializes in teaching seminars nationwide. She has a special interest in enhancing the education of the general public, providing accurate nutrition and health information to today’s consumer which has had an impact on the lives and health of thousands of people.

  

PAT’S LINKS:

• Website: https://www.thefitnessgourmet.com
• Email Pat a question: thefitnessgourmet@mac.com
• Buy Pat’s book: https://www.amazon.com/Patricia-Greenberg/e/B001IR1E2
• Facebook: https://www.facebook.com/thefitnessgourmet
• Twitter: https://twitter.com/fitnessgourmet
• LinkedIn: https://www.linkedin.com/in/patgreenbergthefitnessgourmet/
• Instagram: https://www.instagram.com/thefitnessgourmet/

 

Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women.

 

SHOW LINKS

• Website: https://womenbeyond.podbean.com
• Join our Facebook group: https://www.facebook.com/groups/WomenBeyond/
• Follow our Facebook page: https://www.facebook.com/WomenBeyond/
• Instagram: https://www.instagram.com/womenbeyondacertainage/
• Episode archive: https://womenbeyond.podbean.com
• Email us: WomenBeyond@icloud.com
• Denise Vivaldo is the host of WBACA. Her info lives here: https://denisevivaldogroup.com/
• More of Denise’s info is here: https://denisevivaldo.com
• Cindie Flannigan is the producer WBACA. Her info lives here: https://linktr.ee/cindieflannigan
• Denise and Cindie’s books: https://www.amazon.com/Denise-Vivaldo/e/B001K8QNRA%3Fref=dbs_a_mng_rwt_scns_share