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Purvida Wellness Experience

Purvida Wellness Experience

Health & Fitness:Mental Health

#141: Yoga Nidra Beginners Meditation

#141: Yoga Nidra Beginners Meditation

2023-01-22
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Good day all! Enjoy this Yoga Nidra session for beginners. It’s described as beginners but it’s really for everyone - it’s just a simple practice designed with everyone in mind. Find a quiet spot and enjoy! Thanks for tuning in.

 

For practical everyday health follow (we post daily): www.Instagram.com/purvida_

 

For interest in purvidaPLUS:

www.purvida.co.uk

 

Youtube Channel to see my Cornish face:

https://youtube.com/channel/UCb9T3UWbXtp2v3zP2DwyFPQ

 

TikTok:

https://www.tiktok.com/@joshtrevorrow?_t=8UWF5XDZ86P&_r=1

 

Facebook:

 

https://www.facebook.com/PurvidaUK

view more

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