09. ”Triggered” Feeling Like You Don’t Know Yourself, Self Identity in Business

Have you ever felt "triggered"? Today we go over what that may look like from a Coach that works specifically with Subconscious Programs. We go over some tips on how to better understand what we are thinking and feeling. 

Have you ever been in a situation where you feel like you do not know yourself. Often times people feel this way when they have came across a situation that emotionally they’re not in control of. At least they feel they are not in control of it. The reason why people feel that way is because they are not living authentically, they have suppressed and often trapped emotions that they have not felt.

They also choose not to self-examine what is truly going on inside for fear that they may not like what they find. The biggest reason why people go through triggered situation is because they have past traumas from childhood or past experiences that make them feel numb and disassociated. When we can begin to explore what is truly going on in our bodies and our minds, it puts us in a place of being able to, except, heal and to grow. It also allows us to remain in control and living presently in the moment.

 

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Deep Healing for the Creative Soul Course-https://abstoryteller.com/intuitive-coach

 

I mention Human Design. You can find your chart on www.jovianarchive.com 

This is just another way you can dive into understanding how you were designed. 

We do some subconscious clearing at the end of the episode and a fill-up to leave us feeling more fulfilled. 

 

As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anxiety and the constant pull to compare my work to others.  But once I figured that out, I was able to release myself from those unwanted feelings and thrive as a Wife, Mom and Business Owner.

 

My name is Aubrey and I am an intuitive Coach and healer. For the last 15 years, I have been working one-on-one with my clients to reach their ultimate potential. And I ran a photography business for the last 8 years as well. My combined work of being a Reiki Master, Subconscious Release Technique Practitioner and a creative entrepreneur has taught me so much about our thoughts impact every aspect of life and I want to share it all with you.  Because you know what, I’ve been there. But at some point, I stopped letting life happen to me, and I created the life that I knew I deserved all along.

 

Join me weekly as I dive into the most common thought patterns that show up in our industry and give you practical solutions to release them never to bother you again. Imagine a life with less stress and free from everyday triggers.