EmotionAL Support with Alessandra Torresani
Health & Fitness:Mental Health
The Matrescence (co-founders Lauren Hays and Megan Dalton) - Two Moms on a Mission to Change Maternal Mental Health
The Matrescence was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection. Lauren and Megan are two moms (Lauren RN, BSN, Psychiatric Mental Health Nurse Practitioner and boy mom times three and Megan a marketing guru and mom of 3 under 6) on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness.
Links:
Instagram: @thematrescence
Pinterest: https://www.pinterest.com/TheMatrescence/_saved/
Website: www.thematrescence.com
Freebies via our Blog (https://www.thematrescence.com/blog/)
• 6 week check-up (https://www.thematrescence.com/free_resources/6-week-postpartum-checkup/)
• B (https://www.thematrescence.com/free_resources/advocating-for-yourself-in-the-nicu/)aby Blues vs PPD
• Anxious, Mama? Our advice (https://www.thematrescence.com/free_resources/anxious-mama-weve-got-some-advice/)
Code: Checkout the community (https://www.thematrescence.com/matrescence-community/) and get your first month free with coupon code: FREEMONTH
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