Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

How to stop your mind dwelling on unwanted thoughts

How to stop your mind dwelling on unwanted thoughts

2023-01-27
Download

627: This week, on the Anxiety Slayer Podcast, we’re sharing some wisdom teachings on the nature of the mind, and how to stop getting caught in anxious thoughts.

 

You can find out more about the teachings in this podcast in our How to Calm Your Fragile Mind Course on Teachable

view more

More Episodes

How to regain balance when anxiety gets triggered
2024-11-08
Anxiety Slayer: Celebrating 15 Years!
2024-11-01
Avoid these anxiety triggers for a peaceful mind
2024-10-25
How self-compassion can help you calm your anxiety
2024-10-18
Choosing the gentle path when living with anxiety
2024-10-11
How to support yourself before doctor’s visits and medical tests
2024-10-04
Ayurveda for your health and wellbeing - Part 2
2024-09-27
Ayurveda for Your Health and Wellbeing - Part 1
2024-09-20
Support for your mental and physical wellbeing during menopause
2024-09-13
How can I calm my nervous system?
2024-09-06
Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
2024-08-16
How to Calm Anxiety in the Summer Heat
2024-08-09
How Bodywork Can Help Reduce Anxiety
2024-08-02
Sleep Soundly: Quieting Your Mind for Restful Sleep
2024-07-26
Night Time Routines for a Sound Sleep
2024-07-19
Anxiety Relief Practices to Help You Sleep Well
2024-07-12
Ayurvedic Insights for Better Sleep
2024-07-05
Mindful Awareness Calming Breathing Practice
2024-06-28
Self-Care Tips for Anxiety Relief
2024-06-21
Tapping to calm anxiety when you feel triggered
2024-06-14
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com