Everyday Happiness - Finding Harmony and Bliss
Education:Self-Improvement
Through the Intentional Margins® IMPACT Method, you can design a more fulfilling life by actually scheduling your priorities rather than just your necessities.
Transcript:
Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day, through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.
I'm your host Katie Jefcoat and today we are talking about my concept INTENTIONAL MARGINS®.
INTENTIONAL MARGINS® is finding the buffer of space and time to create harmony between our todos and our priorities.
The INTENTIONAL MARGINS® method is called I-M-P-A-C-T.
I-M is the words INTENTIONAL MARGINS
P - Priorities (what and why)
A - Action Items (how)
C - Calendar (what gets calendared gets done)
T - Timely Evaluation of the PAC (are your action items completed and reaching your intended priority goal)
Example:
I want to spend time with my husband.
Why: because I want a healthy marriage that is seperate from raising kids
How: coffee chat in the morning.
-- quarterly getaway, date night. There are a million ways to do anything, you get to decide what works for you.
Calendar: time blocked on my calendar so calls don’t get scheduled.
Timely: review monthly and see if this is still both working for us.
Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness
And, let’s connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram
Links: https://onamission.bio/everydayhappiness/
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