82:\\ 6 ways you can help empower your children to begin to have a healthy relationship with their body.

Happy Monday! In today's episode I am excited to bring you these six different ways we can begin to create healthy body images with our children. The most important one if you have not guessed yet is the example we set with them. 

Healthy you can create healthy habits for your family. From first hand experience dealing with some of these growing up I know what I do and do not want to do with our children. 

Hope this reaches you in perfect timing!

Love and hugs,

Monica Rojas

www.empoweredbymonica.com

momsbreakingchains@gmail.com ( temporary email) 

 

Remember no more social media so no community group at the moment. Email me any questions :)