Today is Monday January 30th. It is my boo's birthday & also my nephew's birthday. Happy birthday you guy's, Today in Denver it is currently -7 and feels like -5. It is cold everywhere. Ryan sent me a picture from his car in Kimberely British Columbia it was -21! For our friend GPmann in Dallas, TX it was snowing.
Today's word of the day is "attitude." Meaning: the attitude is the state of mind that is expressed in a certain way.
Used in a sentence: "If you continue with that attitude, you will be left out of the team!"
Quote of the day: "Keeping one's attitude positive, especially when the world conspires to make us mad, is one of the greatest accomplishments of life." - Brendon Burchard, The Motivation Manifesto
A positive attitude is a way of looking at the world that enables you to achieve your goals. It's not about being happy all of the time, but rather taking a more realistic view of what's possible and making decisions based on that.
Don't take things for granted because they could disappear at any moment. Try to focus on all the good things in life and appreciate them more often.
Remember, being around negative people can affect your mood and create situations where you feel unhappy or depressed. Spending time with positive people will help keep your spirits up and make you feel better about yourself. Physical activity and challenging tasks can help build confidence, self-esteem.
Here are some characteristics of positive attitudes:
1. Optimism: Optimism is the belief that good things will happen to you in the future. It's a belief that there are many possibilities and opportunities for happiness, success, & growth!
2. Acceptance: Self-acceptance is an important part of positive attitudes. It is important to be accepting of yourself, your experiences, and your current situation. But you cannot expect to change your life if you aren't willing to accept it as it is now as a whole person.
3. Resilience: Resilience is the ability to bounce back from adversity and difficulties. Resilient people have a positive outlook on life, take risks and make mistakes.
4. Integrity: A person with integrity is honest, trustworthy, and has the moral courage to do what's right when no one is looking. They are willing to stand up for what they believe in and will not compromise their integrity for anyone or anything.
5. Gratitude: Gratitude is a positive attitude that is characterized by appreciation and thankfulness. Gratitude has been associated with improved physical health, better relationships, greater productivity, better sleep, and better immune systems.
REMEMBER: You do not choose the load you carry BUT you do choose how you carry it!!
So, try to have a positive attitude. It can change your life and others also.
TRENDING:
- 80's star Bret Michaels is touring in 2023, and we found tickets under $25 - article on The Dena Jo FB Page
- Barrett Strong, Motown Artist & Temptations songwriter, passed away at 81
- We lost a dear friend, Sandy.
- BIG MAC TACO'S - Yum, yum, YUMMY!! will post recipe on The Dena Jo FB Page
- It is National Croissant Day and OH MY GOSH, BECKY!! If you have not tried a Croffle, Croissant/waffle, you need to. Made my own and they were the bomb! Will post recipe, again on The Dena Jo FB page.
- Went over a list off things we can't believe were popular in the 90's, but don' t exist anymore
MUSIC - Continued with the list of the top three songs of the summer you graduated. Started with the year 1999 - 2003.
Remember to check out our friends' podcasts:
The Why Run! Podcast - Society, Personal Development
Self-improvement Daily - Self Improvement
SouthOzMan - Real, Raw & Revised Media - Down Under
The Mindset Mentor - Rob Dial - Self Improvement
Mornings with Johnnie G - Jon Gale - Motivational & Encouraging
DaGrayArea's Podcast - News, Society
The Beans and Weenies - Variety
The Rocking Al Show - Self Improvement
Free Association Podcast (radioprojects Dennis Barker) Music, News
Solid Blue Sister Podcast - Politics, Culture & Religion
FreedomWarrior, Freedom Fighter Podcast - Talking about all kinds of things
Thank you all for your continued love, support and love! If you are not already following, please hit that follow button.
You can now download on Spotify, Amazon Music, iHeartRadio, Samsung Podcast & Player FM Now. Thank you for your support and love and remember, "AAAAAAWWWWWW, Be the reason someone smiles today, let your smile change the world and do not let the world change your smile!"
Much Love,
Dena Jo
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