Eat for Strength: How To Lose Weight on 80% Plant-Based Eating Style

Hey Friend, Welcome! Are you tired of all the diets you've tried? If you’re frustrated with low-carb, no-carb, intermittent fasting, this episode is a game-changer! Today on Thirty Pounds Down, I talk about the 80% plant-based eating style to eat for strength and lose weight.

One of the biggest misconceptions about plant-based eating is that it's all about cutting out carbs. Well, with this 80% plant-based approach, you get to eat nuts, legumes, and plenty of fruits and vegetables and still enjoy some of your favorite carbs. You'll be amazed at how much weight you can lose. Get ready to learn how to nourish your body and feel energized and satisfied eating plant-based. Let's go to the show!

 

⭐️THIS EPISODE HIGHLIGHTS⭐️

 

✅ The Power of Plant-Based Eating In Your Life: 5 Simple Steps To Make The Switch

✅ Too Busy For Eating Plant-Based? Make It Effortless with A Time -Saving Strategy

✅ Losing Weight, Plant-Based Style: Make It Easy With This Inspiring Video Series

 

Meditation Scriptures

Proverbs 31:15

Ecclesiastes 10:17

 

Mentions In the Podcast Episode

 

Losing Weight By Eating Whole Foods  https://youtu.be/mY6SVfeGBKQ

 

How To Lose Weight Dairy Free and Deliciously https://youtu.be/xlBnIC3hyKQ

 

Shed Pounds with the Power of Natural Sweeteners https://youtu.be/3Q-wdIVHJVY

 

How Healthy Fats Can Help You Reach Your Weight Loss Goals https://youtu.be/D5CAwOrjX7I

 

👥 Connect👇

Get Nutritional Healthy Eating Resouces at https://linktr.ee/glendahill

 

For Healthy Living Tips Watch My Youtube Channel https://www.youtube.com/@HealthyLifeWithGlenda

 

 

Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.

 

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Thank you SO much. ~Glenda