Download - Stress abbauen! Die wirksamsten Methoden | Dr. Spitzbart - Teil 3

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Stress abbauen! Die wirksamsten Methoden | Dr. Spitzbart - Teil 3

2023-01-29

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In diesem Podcast erfährst Du, welche wirksamen Methoden Du einsetzen kannst, um Stress abzubauen. Dr. Spitzbart zählt zu den bekanntesten Gesundheitsexperten Europas und teilt sein Insider-Wissen mit Dir. In Teil 3 des Interviews verrät er Dir, wie Du bereits mit kleinen Tricks den Stress im Alltag reduzieren kannst.

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