Download - Injury Recovery and Age Related Performance With GB Elite Pentathlete James Greenwell

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The Relaxback UK Show

Health & Fitness

Injury Recovery and Age Related Performance With GB Elite Pentathlete James Greenwell

2023-02-01

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James Greenwell ruptured his achilles tendon in an agonising training injury. The team doctor told him that was the end of his sporting career - it wasn't! Find out what he did to beat this awful injury.

Also if you find that you suffer from aches and pains as you age or it takes longer to recover from exercise this can provide some help.