Have you ever wondered how horses can help on your personal growth journey? Equus Coaching is an opportunity to experience self-discovery in the presence of a horse. In this podcast, Sue Willoughby, a Certified Equus Coach, shares her wisdom on how horses can help us trust and believe in ourselves.
Since horses are prey animals, their only survival mechanism is raw instinct and being present in the moment. When horses interact with humans, we become part of their herd. They connect intuitively with us on a biological, emotional, and spiritual level and provide a clear reflection of our true inner being.
Horses can sense our personal incongruence and help guide us to a state of grounded awareness. When we can align body, mind, and heart we learn to unravel the stories and break down the limiting beliefs that stand between us and our authentic selves.
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