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The Risen Fallen Podcast

The Risen Fallen Podcast

Education:Self-Improvement

Making The Perfect Routine to Help Your Mental Health

Making The Perfect Routine to Help Your Mental Health

2023-02-02
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Making a new morning routine? How about a nightly routine? A fitness routine? A routine to help with your mental health?

 

I wanted to share some tips that have helped me, as well as let you know what my current routine is.

 

If you liked the show, help it grow!

 

Leave a review and rate 5 stars on Apple Podcast, and Spotify!

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