Health & Fitness:Mental Health
Do you feel like ever since you had COVID your memory isn’t as sharp as it used to be? Or maybe you feel like it’s harder to concentrate and work through your to-do list? If so, you aren’t alone. Turns out, post-COVID brain fog is a real thing and is more prevalent that you probably think. In today’s episode we’re talking all about brain fog, how long it might last, and what you might add to your diet that could clear the fog.
References and links:
CDC Statistics
COVID-19 Associated Cognitive Impairment: A Systematic Review
Neurological and psychiatric risk trajectories after SARS-CoV-2 infection: an analysis of 2-year retrospective cohort studies including 1 284 437 patients
Eating Well Article: 6 Anti-Inflammatory Foods to Help with Long COVID-19 Symptoms
Show Notes:
Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!
https://www.happyeatingpodcast.com
Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Instagram: https://www.instagram.com/realfoodreallife_rd/
Website: https://www.carolynwilliamsrd.com
Facebook: https://www.facebook.com/RealFoodRealLifeRD/
Brierley Horton, MS, RD
Instagram: https://www.instagram.com/brierleyhorton/
Got a question or comment for the pod? Please shoot us a message!
happyeating@gmail.com
Produced by Lester Nuby OE Productions
More Episodes
2023-03-17
792
2023-03-14
651
2023-03-09
849
2023-03-07
619
2023-03-02
779
2023-02-28
643
2023-02-23
754
2023-02-21
591
2023-02-16
726
2023-02-14
601
2023-02-09
699
2023-02-07
609
2023-02-01
577
2023-01-26
775
2023-01-17
599
2023-01-12
795
2023-01-05
844
Get this podcast on your
phone, FREE
