Todays podcast is solo where I breakdown my favourite quadricep exercises and why. Also I answer some live questions from my Instagram stories Q&A. If you're on insta, give me a follow at @brockashby 💪
Check out my Team Brock Ashby coaching programs here 💪 https://teambrockashby.com/plans
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Here are some of my client success stories 🤯 https://teambrockashby.com/successstories
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