Ep 12// Are you struggling to fit in the exercise that you committed to at the beginning of the year? Here are 4 tips to help you keep it up.
Are you struggling to exercise the way you had planned at the beginning of the year?
I have 4 tips that will help you be more consistent so you can succeed and stay active.
Where you can find me:
Website: https://healthierhabitsmama.com/
Freebie: Free guide to healthier habits
I hope you find some golden nuggets in these episodes.
I would love it if you would leave me a 5 star review on Apple podcast so other mamas can find me easier. So please take a minute to do that. I would greatly appreciate it.
Be well and be Blessed,
Joy, Healthier Habits Mama
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