Health & Fitness
In this episode we discuss the lessons we learned in 2022 and how we are bringing them forward into 2023. Share your lessons for this year with us! Listen in now!
Lessons for 2023
- Everyone is on their own journey. You can't live there lives for them or fix everything and always be the saviour.
- You are responsible for your own experience. Check your mindset before reacting to things happening around you. Don't let your scars and knee jerk reactions control your response to stressful situations.
- It's okay to try new things and not feel guilty for changing your priorities. You can love doing something, but you don't have to constantly do it to prove that you love it. We have finite time and money. We can only divide our resources so much before we're overwhelmed and too anxious.
- Activate your vision board to manifest things things you want. Keep it front and centre right on your phone with Canva if you like! This will keep your dreams front of mind. You'll start to see action steps to realize everything you ever wanted.
- Support your community by keeping your hard earned dollars in your community. You'll get better quality, better service and you're helping your community prosper.
Want to be a part of the conversation and learn more information?
teawithlaurarachele@gmail.com
What we're drinking: Rachele - Peppermint | Laura - Uplift & Energize herbal tea
Disclaimer: All views expressed on the show are based on personal opinions and experiences. Your opinions and experiences may differ. Always do your own research.
More Episodes
Get this podcast on your
phone, FREE
