Health & Fitness
In today’s episode I explore the 7 different skills that you need in order to navigate the different areas of your life such as career, business, relationships, health, friendships, family, personal growth and spirituality.
Takeaways
00:00 Intro
01:44 We’re always a work in progress
04:33 #1 - Self-Awareness
10:17 #2 - Decision-Making
14:07 #3 - Communication
16:38 #4 - Problem-Solving
19:09 #5 - Time Management
21:02 #6 - Resilience
22:49 #7 - Emotional Intelligence
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