Health & Fitness
In today’s episode I share the 7 questions that I personally use in my life to navigate and manage the smallest and biggest decisions of my life.
Takeaways
00:00 Intro
01:29 Why do we need decision-making skills
05:56 #1 - Will I regret not making this decision, in 5 years time or 10 years time?
08:10 #2 - If tomorrow was my last day, would I regret not having made this decision?
10:29 #3 - Am I going to die if I make this decision?
13:03 #4 - Does this decision align with my values and my priorities?
15:34 #5 - What are the long-term consequences of this decision?
18:01 #6 - How will I feel about this decision in a week, a month, a year from now?
19:44 #7 - Does this decision help me get closer to who I am and who I want to become?
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