#121 Courage - Robbie Swale

"If instead you just take small action, you not only get the rush of courage from having taken the action and the satisfaction that you've actually done something, but you have negated that building of resentment and regret. So it's a double benefit if you take the tiny action today." Robbie Swale

 

Robbie Swale explains that courage is a key part of achieving our goals. And with small, repeated actions you can overcome fears, conquer resistance or procrastination and make progress. And often the confidence you need to do something and the competence required to do it is on the other side of doing it. You first need the courage to act - one of the most admirable qualities that humans can ever personify. Robbie talks about his 12-minute method and his four books which help people understand and apply some of what we discuss, and encourages people to take action now.

 

Robbie Swale is a leadership coach, author and podcaster whose work focuses on creativity, leading with honour and the craft of coaching. He is the host of two podcasts – The Coach’s Journey Podcast and The 12-Minute Method Podcast – and the author of The 12-Minute Method series of books, including How to Start When You’re Stuck and How to Create the Conditions for Great Work.

 

Connect with Robbie:

Learn more about Robbie from his website and the coach's journey.

Buy the 12-Minute Method Books here

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Robbie's 100 podcast episode challenge

 

Resources Mentioned:

Episode 78: It's All About Relationships with Travis L. Scott

James Clear on Warren Buffett blog

Robert Holden

Jennifer Garvey Berger

Stephen Pressfield The War of Art

Liz Gilbert Big Magic

Roger Bannister on Seth Godin blog

The Burnout Fix Dr Jacinta Jimenez