From Overwhelmed to Owning it: Strategies for Purpose Driven Biz Owners

Overwhelm - none of us are immune to it. And as a small business owner you might even experience overwhelm on the daily!

I know it well too

The reality of being in biz is that overwhelm does arise.

On this episode of the podcast I’m sharing my experience with overwhelm and what I do to go from overwhelm to owning it!

The first step is to understand that overwhelm is a very normal human response when we are growing, when our business is growing, and when things happen that are outside of our control.

Not making yourself wrong when you are feeling overwhelm brings more resilience for you. 

And once you’ve got that reframe turned on, you can then look to the other strategies that I discuss to work directly with your nervous system so that you can manage overwhelm more skillfully.

Are you ready to go from overwhelm to owning it?

Let's go!

 

Get full show notes and more info here: https://meegancare.co.nz/meegan-cares-the-podcast/13/