40. Did Celebrations For Your Special Day Leave You Disappointed? 6 Ways to Move Past the Hurt and Enjoy!
Hey Mama!
How many birthdays, anniversaries, mother's days, or valentines days have you been disappointed? How many celebrations have you had high expectations that just didn’t happen? Sorry to be the bearer of bad news… it’s likely to happen again. But it doesn’t have to end disappointing!
It all comes down to us, how we communicate, and how we manage our own thoughts and expectations. Then, when we have done everything to manage that and it still is a disappointing day, it comes down to how we handle those emotions and what we do with them. Do we hold onto them? Or do we work through them and let them go so we can move on?
You can use these six tactics to work through those emotions and help to avoid feeling such disappointment in the future.
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XO
Jen
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