The Essential Coaching Skills Podcast
Health & Fitness:Mental Health
Episode 133 - Rex Sikes, Author of ”Life on Your Terms: Live The Life You Want.”
After a skydiving accident nearly robbed Rex Steven Sikes of his life and caused him to spiral down in negativity for a couple years, Rex locked himself in his apartment for over 6 weeks to sort things through and develop the confidence to face the world again living happily and successfully. During those weeks of deep introspection and meditation Sikes discovered the keys for transformation which he's shared around the world ever since. He discusses this in his book, Life On Your Terms: Live The Life You Want. Sikes is founder of IDEA Seminars and Rex Sikes Entertainment. His innovations include Mind Design™ and Directed Questions™. The Attitude Activator™ and The Mastery Loop™ Learn more at www.rexsikes.com
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