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The Eye Believe Podcast

The Eye Believe Podcast

Health & Fitness:Medicine

Eye on Mental Health: Session 4: Beginners introduction to meditation; taming the lizard brain

Eye on Mental Health: Session 4: Beginners introduction to meditation; taming the lizard brain

2023-02-20
Download

Anne Osborn demonstrates and teaches the "how to" behind meditation, and offers a variety of meditation tools to add to your toolbox for "taming your lizard brain" and why this is important in navigating an ocular melanoma diagnosis.

view more

More Episodes

Early Detection & Prognosis: Guest, Dr. Jesse Berry
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Day 1 | Session 4: Coping With Your Diagnosis- Patient Panel with Danet
2023-11-03 120
Day 1 | Session 3: INSIGHT Registry; what it is and why we need one?
2023-11-03 87
D1 | Session 2: Finding Wellness through Meditation with Anne Osborn
2023-11-03 99
D1 | Session 1: Integrative Medicine & Ocular Melanoma with Blake Langley
2023-11-03 132
Lookin for a Recipe Cookbook Project
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E83: Why Dilation & Photos? Guest, Dr. Kristie Nguyen
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E82: Can Nutrition Make a Difference? Guest Patricia Daly, Nutritional Therapist
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E81 Q3 Webinar: The History and Future of OM with Dr. Harbour & Dr. Correa
2023-10-01 137
E80: Worrying didn’t work: An OM Story, Guest Ellie Levine
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E79: Special Research Call Out for OM patients, Guest Jennifer Stephens
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Eye on Research - Key MUM Drugs & ARVO Updates w/ Dr. McKean, Dr. Moser, & Dr. Dalvin
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EYE ON RESEARCH -Trials of Interest w/ Dr. Hamid and Dr. Carvajal
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EYE ON RESEARCH 2023 - PERIO - 01 Update with Dr. Katz
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E78: Biopsies & Prognostic Testing of the Eye, Guest Dr. Basil K. Williams
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E77: Newsworthy Notes from ASCO 2023
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E76: Will we SEE YOU in Seattle in September 2023?!
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E75: Queer in Sight: PRIDE Month Perspectives
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E74: Eye Just Turned 2 - A Story of Resilience in Cancer, Guest, Dean Weitenhagen
2023-07-17 133
E73: Choosing Integrative Oncology - Patient Panel
2023-07-17 160
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