The Mind Movement Health Podcast
Health & Fitness
This week I have an amazing guest on the show, Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach, Sarah Rusbatch.
Sarah and I discuss:
More about Sarah:
Sarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.
Connect with Sarah:
Website: https://sarahrusbatch.com/
Facebook: https://www.facebook.com/groups/342319476897067
Instagram: https://www.instagram.com/sarahrusbatch/
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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