194. How to Fast for Spiritual Health & Intermittent Fasting for Weight Loss ***POWER PRAYER***
***LISTEN TO THIS BEFORE WEDNESDAY***
Fasting for weight loss is something that diet culture has engrained into our brains! But is it really the way to go?
Catholic YouTuber Laura from What Laura Likes shares with us in this episode fasting to grow in your relationship with God! We talk about all things fasting – the fad of intermittent fasting, the power of fasting for your children, and so much more!
Get ready to dive deep into the power of fasting!
www.kristennorieganutrition.com
Ready to make a change? Shoot me a DM on Instagram @babyweight.nutritionist
UPDATE: We’ve upgraded the freebie to the Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker
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