162 // Do You ”Lack” Willpower? 3 Things You Need Instead of Willpower + Big Birthday Discount!
Stop relying on willpower! Diets make it sound like you are the one to blame if a diet doesn't work for you. You "failed" because you lacked willpower. But guess what? Willpower doesn't make you healthier. Willpower won't help you reach your goals. Willpower is EXHAUSTING. In this episode I go over the 3 things you need instead of willpower. These 3 things will help you reach your health and fitness goals, and none of them require willpower!
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