In this episode the guys dissect training for the half-iron distance, discuss Andrew Messick's appearance on the How They Train podcast, and take an early look at the recently revealed Challenge Roth Men's start list.
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Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri
You can learn more about Keith and his coaching services at https://www.fortworthtc.com/
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