Episode 46 The caterpillar isn’t able to skip stages to become a butterfly

I don’t believe it is healthy not to take responsibly for the role you played in the relationship, and I will hopefully explain why - if you are left feeling that is BS, please message me personally. This isn’t about me wanting to trigger anyone. 

The YouTube video I recorded over the weekend was about the empath, the codependant and narcissist, I was going to expand a little more on the podcast - is an empath created or are they born that way? 

I believe both. 
Some will have a nurturing environment that will support them. Others won’t have a support system, they become the support system. These empaths fine tune their skills, when the atmosphere change even a degree, they notice it. These empaths know if they will need to leap into action or if they will need to be running for safety. 

A child living in this environment learns to put others needs above their own - they learn to become a sponge for every person who walks into their life - they are the shock absorbers of life.

 

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GROUNDING MEDITATION https://youtu.be/xb90Cxfqeh8

BREATHING MEDITATION https://youtu.be/-8B-jWjHEt8