#227 Eating with Love & Intuition with Sloane Elizabeth

We all know the diet culture sets you up to fail from diets, meal planning, rules, regulations. But how do we set boundaries to protect your energy from diet culture?

 

In this episode, Sloane shares how to move through all those food fears and control around food and into eating with love & intuition.

 

Sloane Elizabeth is a holistic wellness coach & food freedom expert specializing in helping women release rules, restrictions, and diets so they can find lasting food freedom.

 

She uses a powerful combination of nutritional science and spiritual healing to help her clients and audience Eat with Love & Intuition.

 

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This video will cover:

✅ How to care about your health and wellness without restricting or controlling

✅ Eating with love for your body if you have intolerances, allergies, or restrictions

✅ Transmuting & Alchemizing your food with love

✅ Redefining "healthy" and "nourishing”

✅ How to actually activate your intuition on a deep level

…and so much more!

 

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MORE ABOUT OUR GUEST:

 

Sloane Elizabeth is a food freedom coach and holistic wellness expert who helps women stop dieting, obsessing, restricting, and stressing over food so that they can experience food freedom. She uses a unique and powerful combination of science and spirituality to help her clients Eat with Love & Intuition. Sloane is also a published author and has been featured on Food Network, The Doctors, Betches, and Authority Magazine.

 

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Bec’s Links Mentioned:

Instagram - www.instagram.com/sloaneelizabeth

TikTok - www.tiktok.com/@sloane.elizabeth

Website + Blog - www.sloane-elizabeth.com

Free Food Freedom Masterclass - https://masterclass.sloane-elizabeth.com/masterclass-o2/

Mindful Eating 101 Course - bit.ly/MINDFULEATING

 

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⬇️ More stuff you should check out ⬇️

** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”:

https://evohemp.com/

 

** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! **

https://www.anxiousquiz.com/

 

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