The Modern Ancestral Mamas Podcast
Health & Fitness:Nutrition
In this Budgeting 101 episode, Corey and I discuss several different topics related to real food budgeting. We cover how to prioritize nutrient density (when possible), the difference between value and price, the cost of real food versus packaged and processed foods, and practical application tips and tricks for how to save money. This episode is only one part of a series of episodes covering budgeting and managing the rising costs of food in today’s modern world.
Books Mentioned:
Dave Ramsey Financial Fitness
100 Days of Real Food on a Budget
100 Days of Real Food Meal Plans
Resources Mentioned:
Copper River Valley Fish Collective (Salmon)
Azure Standard
Bread Beckers (Grain Club)
Offally Good Cooking
Kalona Supernatural on Homegrown Education Podcast
Jamie Oliver’s Keep Cooking and Carry On (can be found on Hulu)
Budget Eats-Delish
Nate’s Raw Harvest (properly prepared granola)
Article Mentioned:
Good, Better, Best: Traditional Foods for Every Budget
Previous MAM Episodes Mentioned:
Choosing Family Food Values
Finding Joy in Homemaking
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