Wednesday Wake-Up with Gregory Maloof
Religion & Spirituality:Buddhism
What does a disciplined mind have to do with awakening? What benefits are there in a daily meditation practice, beyond stress-reduction? Gregory talks about the psychology and science of a daily meditation practice and the power of discipline in today's talk.
Come join us for meditation, Thursdays 7 pm PST, online and in-person. Info on our website.
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
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Follow Gregory on Instagram @gregorymaloofdharma
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Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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