I've been on a personal development journey for over a decade. Being truly passionate about levelling up myself and my clients, I've seen and heard it all. Or so I thought. But in this episode, I share three well-being tips I recently heard or read about that truly surprised me.
In this episode, you will hear about:
- the tip that got me going like "really?! Do we still need to talk about this?"
- a research-based well-being hack, using which for one second (!) improves your mood for eight hours (!!!)
- the smells we want to forget or to remember
Stay safe and #standwithukraine,
Anna
Resources:
Sign-up for the Sustainable Leadership Newsletter: https://mailchi.mp/205a08ca614c/sustainableleadershipnewsletter
Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall
Support Ukraine: https://u24.gov.ua/
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