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Just because heavy, painful and irregular periods, pre-framed with monstrous PMS is common, does NOT mean that it's normal!
There are 7 key characteristics of a healthy period that I share in this episode that you can use to assess your period and know if it's healthy (normal) or not!
Book a FREE ASSESSMENT call with me here, and I'll help you to determine if your period symptoms are normal or not,
and what you can do to heal naturally without prescription drugs or hormonal contraception.
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E20 - Six Reasons Why Walking Will Heal Your Hormones
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E15 - The Minefield of Period Education
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E14 - 5 Important Reasons Why You Should Have A Period
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E13 - 12 Period Symptoms That You Should Not Be Ignoring
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E09: Organization And Happier Hormones
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E08: Allowing Courage & Fear To Co-Exist
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E06: The (Almost) Magical Hormone You Need More Of Every Day
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E02: How my eulogy changed my life
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