Science
How to measure physical activity?
a. Questionnaires (self-assessment)
i Type:
1. Time frame: last month / week / day / now
2. Paper vs. technology based (app)
ii. Pros
iii. Cons
b. Sensors
i. Type:
1. Consumer vs. Research-oriented
ii. Pros
iii. Cons
c. Other methods:
i. E.g. Environmental sensing, GPS, IoT
Dr Miriam Cabrita has done her Bachelor and Master degrees at NOVA School of Science and Technology in Portugal, and her PhD in biomedical engineering in University of Twente
Then she has worked at Roessingh Research and Development Center in Netherlands for 8 years coordinating and managing EU research projects related to eHealth
Teaching also courses on Physical Activity, Digital Health and Virtual Coaching at the University of Twente.
She has acted as a Board Member for 5 years in International Society for the Measurement of Physical Behaviour (ISMPB)
Currently she is working as a Chief Customer Officer at Fibion Inc.
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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle
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Collect, store and manage SB and PA data easily and remotely -
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SB and PA measurements, analysis, and feedback made easy.
Learn more about Fibion Research
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Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.
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Fibion Kids - Activity tracking designed for children.
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Collect self-report physical activity data easily and cost-effectively with Mimove.
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Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.
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Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.
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Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.
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Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.
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Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".
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For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.
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