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The Eating Disorder Therapist

Health & Fitness:Mental Health

Are You Constantly Craving Sugar?

2023-03-08

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Another Bite Size episode today! If you are constantly struggling with sugar cravings, then this one is for you. And it can be such a common phenomenon in eating disorder recovery.

As a passionate Intuitive Eating advocate, I am certainly not anti-sugar by any means and I enjoy sugar consumption (to a degree!) daily. However, if you are feeling 'out of control' around sugar, this episode will give you some thoughts on how to change your relationship with this.

I hope that you enjoy it!