Download - Episode 11 - Discovering Your Attachment Style (Part 1 of 3) (Video)

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TAKE 5 with Lea

Health & Fitness:Mental Health

Episode 11 - Discovering Your Attachment Style (Part 1 of 3) (Video)

2023-03-02

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Today's episode is Part 1 of a three-part series focused around discovering your attachment style. Lea defines the four patterns of attachment and asks you to consider some key questions which will help you increase awareness of your internal attachment world.

References for research cited in today's episode can be found at www.Take5withLea.com