Health & Fitness
It’s March madness which means this month is all about mental health. To kick start this month I will be discussing the ins and outs of intuitive/conscious eating. I will also be talking about my history with food and how I finally started to experience food freedom. (Trigger warning: there is some talk about eating disorders)
Set up an Ayurvedic consultation to start consciously eating today.
Follow and tag me on IG:
@healwithmegan
Find more resources and ways to work with me at megansaenz.com.
If you enjoy this episode, leave a review or screenshot this episode and tag @healwithmegan on IG Stories.
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