What Not To Do During An Elimination Diet (So That You Don’t End Up With A Restricted Diet)

Dear Wild One, in this episode I will share with you common mistakes made when doing an Elimination Diet so you can avoid them at all costs!

 

In this episode, you’ll learn:

✅ The top 6 common mistakes of carrying out an elimination diet that can lead you to either:

1. Not be able to complete the elimination diet, or
2. Complete it, but eliminate so many foods that you end up on a super unhealthy, restricted diet.

AND MORE!

 

Please subscribe and share with someone you care about who desires root cause solutions for their health concerns!

 

To your vibrant health,

 

Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

🌟  Dear listener, do you want to participate and ask your questions live in my THRIVE Thursdays? Then join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD".

FACEBOOK LINK:

🌟https://www.facebook.com/groups/wildwisdomforwomen

I can't wait to see you there!

XO Dr. Patricia Mills, Wholistic MD

Specialist in Physical Medicine & Rehabilitation

Practicing Functional Medicine

PS: Follow me on IG @dr.patriciamills for more daily wisdom especially for you!

P.P.S.: If you would like to work directly with me in one of my women’s health programs, please visit my website drpatriciamills.com, or you can email my team at info@drpatriciamills.com for more information.

PODBEAN: #1WildWisdom (patriciabmills@gmail.com)