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It’s Not Therapy!

It’s Not Therapy!

Health & Fitness:Mental Health

INT ep 39 - Why We Need To Grieve

INT ep 39 - Why We Need To Grieve

2023-03-16
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Liana talks about losing her pet dog. Guest Trauma Psychologist Amanda Ann Gregory joins Liana to discuss dealing with grief and how our culture sucks at it.

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More Episodes

INT ep 50 - F*ck Normal
2023-06-08
INT ep 49 - How To Explain Your Crazy
2023-06-01
INT ep 48 -What Is Self Worth and How Do I Get It?
2023-05-25
INT ep 47: Borderline Personality Disorder - Separating Myth From Fact
2023-05-11
INT ep 46: Teen Mental Health
2023-05-04
INT Ep 45 - Fixing the Mental Health Care System
2023-04-27
INT ep 44- I’m Not Disabled. The World Disables Me.
2023-04-20
INT ep 43- What I Wish I’d Been Told About Trauma
2023-04-13
INT Ep 42 - Why We Hate ”Thought Stopping”
2023-04-06
INT ep 41 - Beating Yourself Up part 2
2023-03-30
INT ep 40 - Beating Yourself Up (Bubbleheads Roundtable)
2023-03-23
INT ep 38: Energy Spoons
2023-03-09
INT ep 37: Learning To Lose Better
2023-02-23
INT ep 36: Making Mistakes Easier
2023-02-16
INT ep 35 - Inner Coach vs Inner Critic
2023-02-09
INT ep 34 - Self-Care For Tough Guys
2023-02-02
INT ep 33: Sweating the Small Stuff
2023-01-26
INT Ep 32 - Emotional Intelligence
2023-01-19
INT Ep 31 - Making Changes That Stick
2023-01-12
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