Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
I am so done with winter. It is wearing on my nerves and making me seriously want to move to another country – preferably with snow only in the remotest of locations…just in case I do want to see it again. But that is not likely.
Today is Snowman Burning Day. It is a day to celebrate the changing of season and where we hopefully can soon leave winter behind us.
I am not sure that burning a snowman will bring me some spring juju, but at this point I am willing to try.
Take One Action Today To Build Your #Resiliency!
Tips For Building Resiliency and Celebrating Snowman Burning Day:
If you can’t burn a snowman, try encouraging that spring feeling by bringing home some blooms. Even if it is not spring outside yet, some bright flowers can make the day shine a little brighter
Make sure you have space to welcome spring into your home. Clear clutter from your display areas, closets, drawers and storage spaces. Donate, recycle or sell unused and unwanted clothing and household items.
Host a Spring Party and break out the BBQ. Getting together with friends or family can lift some of the winter gloom.
Finally, my favourite choice. Go out for ice cream. Nothing says good-bye to winter more than enjoying an ice cream cone.
Looking for more tips to build your resiliency? Look for my book on Amazon called Stress Out. 52 Weeks To Letting More Life In
#mentalhealth #hr
Create your
podcast in
minutes
It is Free