In this episode: Dr. Destinee Prete, Tom Bradshaw, Dr. Martha Grajdek, Dr. Arieana Thompson, LindaAnn Rogers, Cam Dunson, Lee Crowson, Eva Simone, and Imani Nakyanzi.
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References
Inc: https://www.inc.com/marla-tabaka/why-set-yourself-up-for-failure-ditch-new-years-resolution-do-this-instead.html
People: https://people.com/health/average-american-tried-and-failed-at-2020-new-years-resolutions-study/
Statisticbrain: https://www.statisticbrain.com/new-years-resolution-statistics/
Statistic Brain Research Institute: https://www.statisticbrain.com/new-years-resolution-statistics/
https://www.indeed.com/career-advice/career-development/working-habits
https://www.verywellmind.com/why-new-years-resolutions-fail-6823972