Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
10 Lessons Learned

10 Lessons Learned

Education:Self-Improvement

Zach Schaefer – Think in terms of time design, not time management.

Zach Schaefer – Think in terms of time design, not time management.

2023-04-05
Download

                                             

Zach Schaefer is a CEO, Founder, Speaker, Author, and Professor. He shares how to “Live a meaningful life”, how “Forgiveness massages a pulled mental muscle” and tells us why we should “Share your scars, mistakes”. Hosted by Robert Hossary.

About Zach Schaefer

Dr. Zach Schaefer (Dr. Z), Founder and CEO of Spark The Discussion, is a speaker, author, professor, and consultant. Spark works with growing companies to provide Data Driven Talent™ solutions. Spark specializes in diagnosing, designing, and deploying a variety of workplace programs focused on solving internal talent challenges from hire to retire.

In addition to working with corporate clients through Spark The Discussion, Dr. Z was also an Associate Professor of Applied Communication Studies at Southern Illinois University Edwardsville where he researched the relationship between successful workplace cultures, conflict management norms, and leadership behaviors.

Dr. Z’s knowledge and passion for communication is contagious and creates the spark that drives his entire consulting philosophy.

Dr. Z’s passion for communication is contagious and creates the spark that drives his entire consulting philosophy.

Conducted extensive primary research regarding mediation, conflict management, and workplace communication

Widely published in both academic and professional outlets

Commentary has been featured in a wide range of high-quality media outlets including the Harvard Business Review Blog, MSNBC, and Fast Company

Dr. Z is co-creator of a mobile app called the ClashCoach (available on iTunes).

He authored a book called American Creativity (available on Amazon).

In short, Dr. Z knows that effective communication is a building block to happy, healthy, and wealthy lives – and he vigorously shares this message with all his clients!

Service is also an integral component of Dr. Z’s life. He has been a Big Brother through the Big Brother Big Sister organization for nearly 10 years, he is on the Communications Committee of the St. Louis Organizational Development Network, and he is a member of the St. Louis Sports Commission. He is also a former board member of the Association for Missouri Mediators.

Episode Notes

Lesson 1: Master “no” to unleash your implicit yes 04:21
Lesson 2: Think in terms of time design, not time management. 07:42
Lesson 3: Listen to music, laugh, and break bread with friends as often as possible. 13:34
Lesson 4: The meaning of life is to live a meaningful life. 16:17
Lesson 5: The most fulfilling life is built by consistently hitting the crosshairs of TDJ: Talent, Discipline, and Joy 20:09
Lesson 6: Freedom from money, time, and desire lead to limitless opportunities. 24:22
Lesson 7: Forgiveness massages a pulled mental muscle. 32:38
Lesson 8: The most important conversations are often the ones that are missing. 37:48
Lesson 9: Share your scars, mistakes, and fears when sharing knowledge with others. 41:02
Lesson 10: Isolation is amplification, giving a microphone to your thoughts. 44:08

 

view more

More Episodes

1000 Lessons Learned
2023-02-22
Faris Aranki - What are your 3 adjectives?
2023-02-08
Dr Nora Gold - Create space for creativity
2023-01-25
Dr. Beverly Browning - DON’T isolate yourself when you are going through hard or trying times
2023-01-11
Dr Dilip Jeste and Dr Samantha Boardman - Build the Habit of “Good Enough”
2022-12-28
Karen Loon - Don’t be scared to look in the mirror
2022-12-14
Link Duarte - Don’t let your mistakes ruin what you could be.
2022-11-30
William Sarni - The Power of Unreasonable People
2022-11-16
Keith Rowe - Don’t just talk. Question, Listen, and Watch!
2022-11-02
Ron Higgs - Don’t call yourself an expert unless your peers describe you that way
2022-10-19
Baishakhi Connor – Workaholism is an addiction, don’t wear it as a badge of honour
2022-10-05
Ellen Rupel Shell - Question Received Wisdom
2022-09-28
Rachna Nath - Patience is a virtue but can become a vice if you practice it too much
2022-09-21
Oliver Burkeman – Everyone is totally just winging it
2022-09-14
Alberto Esparza - Leadership is defined by the community
2022-09-07
Dr. Helen Holton - Forgiveness frees you to live stronger
2022-08-31
Stan Rodski - Your Current View of Situation Does Not Equal The Best View of Situation
2022-08-24
Denis Leclerc - Don’t judge people too fast, we have more in common than we are different.
2022-08-17
Tim Klein and Dr Belle Liang - Listen for your call, not someone else’s
2022-08-10
Professor James Pennebaker – Be Your Own Therapist With WORDS
2022-08-02
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com