Dr. Sam Robbinsβ Health, Fitness & Longevity Podcast
Health & Fitness
How Do You π π’π± ππ¨π° πππ¬ππ¨π¬πππ«π¨π§π?
There are lots of reasons why your testosterone dropsβ¦
AgingΒ is, of course, one reason and this starts as early as your late 20s and for sure by your mid-β30s, we have lower testosterone levels.
StressΒ is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just βlifeβ in general.
Hormonal imbalances are also ones that rarely people talk about. Thus, having higher levels of estrogen, DHT, stress hormones, etc.
Todayβs short video will revealΒ the best ways to naturally raise testosteroneΒ andΒ help βfixβ it long-term. No harmful drugs are needed.
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