Dr. Sam Robbinsโ Health, Fitness & Longevity Podcast
Health & Fitness
How Do You ๐ ๐ข๐ฑ ๐๐จ๐ฐ ๐๐๐ฌ๐ญ๐จ๐ฌ๐ญ๐๐ซ๐จ๐ง๐?
There are lots of reasons why your testosterone dropsโฆ
Agingย is, of course, one reason and this starts as early as your late 20s and for sure by your mid-โ30s, we have lower testosterone levels.
Stressย is another major factor that affects all of us, especially younger people. Financial, relationships, sleep, exercise, and just โlifeโ in general.
Hormonal imbalances are also ones that rarely people talk about. Thus, having higher levels of estrogen, DHT, stress hormones, etc.
Todayโs short video will revealย the best ways to naturally raise testosteroneย andย help โfixโ it long-term. No harmful drugs are needed.
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