Dr. Sam Robbinsโ Health, Fitness & Longevity Podcast
Health & Fitness
Is ๐๐ฅ๐๐จ๐ก๐จ๐ฅ ๐๐จ๐จ๐ ๐จ๐ซ ๐๐๐ For Blood Flow Circulation?
ย alcohol is not good for you.
If you want to justify it for a healthier heart or blood flow, stick to no more thanย one small cup daily. Thatโs about 6 oz
However, if you do enjoy drinking alcohol, thenย take supplementsย that actually DO improve your blood flow & circulation, to help undo the damage from the alcohol.
Then you can have your alcohol and enjoy it too.
There are a couple ofย vitamins, minerals, and herbs, which are proven to help supportย healthy blood flow & circulation.
Take them daily and try not to drink more than 2 glasses of alcohol a day.
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