Dr. Sam Robbinsโ Health, Fitness & Longevity Podcast
Health & Fitness
What Causes ๐๐จ๐๐ฒ ๐ ๐๐ญ ๐๐จ ๐๐๐๐๐๐๐๐
Excess body fat isย badย for your health. Brain, heart, cholesterol, blood pressure, mood, hormonesโฆ and of course, your self-esteem.
And losing โweightโ is easy:
YET, most people canโt seem to lose weight, and if they do, they either:
However, todayโs short episode reveals the real causeย of gaining AND losing body FAT, not just โweightโ.
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