Health & Fitness
In this episode of the School of Doza, Nurse Doza discusses the power of knowledge and how this podcast can help listeners transform their lives, starting with a healthy diet and promoting a healthy liver for overall health. The host then shares the top five foods for a healthy liver, encouraging listeners to prioritize their health to achieve their goals in life.
00:00 Podcast starts
01:45 Healthy liver for a healthy life.
04:13 Turmeric: a golden magical food.
08:05 Avocados for a healthy liver.
12:03 Avocado and liver health.
16:05 Broccoli and liver health.
20:43 Coffee and liver health.
23:53 Foods for liver health.
27:50 Benefits of eating eggs.
31:23 Liver Love supplement.
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