Health & Fitness:Mental Health
Do you beat yourself up over perceived failures, mistakes or shortcomings? Rhetorical question - we all do it or have done it at some point in our lives. Liana and the Bubbleheads -- MoiMoi, Jake, Aquila and Merryjest -- share their stories and what they do to fight that nasty inner voice.
Join the It's Not Therapy mailing list for announcements and free stuff... and check out our workshops! https://www.nottherapyshow.com/
More Episodes
Ten Ways People Bust Your Boundaries!
2024-10-31
2024-10-31
Why Your Apologies Don't Work
2024-10-24
2024-10-24
Healthy Hurting - Resilience and Leadership
2024-10-17
2024-10-17
A Wounded Heart - Trauma in the Clergy
2024-09-05
2024-09-05
Why (Some) Men Struggle With Friendships
2024-08-29
2024-08-29
Women Leaders - Not Going Back
2024-08-22
2024-08-22
What I've Learned in 100 Episodes!
2024-08-15
2024-08-15
Ageism - Why You Should Care At Any Age
2024-08-08
2024-08-08
How To Handle Prejudice
2024-08-01
2024-08-01
How To Deal With Hate
2024-07-18
2024-07-18
Mental Health First-Aid
2024-07-04
2024-07-04
"They Just Want Attention"
2024-06-20
2024-06-20
How to Live Your Values
2024-06-13
2024-06-13
What People Get Wrong About Introverts
2024-05-30
2024-05-30
Yes, You DO Matter
2024-05-23
2024-05-23
Get this podcast on your
phone, FREE
